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Race Time Simulator

Rebecca Foy

Birmingham 24 · HYROX WOMEN

Total Time

45:04+48:48+07:55=1:41:47

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

08:46top 0.0%

Roxzone (transition + rest)

07:55top 0.0%