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Race Time Simulator

Sam Marshall, Ffion Lelii

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:00+35:15+08:27=1:35:42

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

08:27top 0.0%