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Race Time Simulator

Mollie Rudd

Birmingham 24 · HYROX WOMEN

Total Time

50:00+39:17+08:34=1:37:51

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

08:34top 0.0%