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Race Time Simulator

Ellen Withington

Birmingham 24 · HYROX WOMEN

Total Time

44:40+31:30+07:01=1:23:11

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:01top 0.0%