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Race Time Simulator

Rachel Morgan, Mia Jones

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:28+29:01+07:30=1:19:59

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:30top 0.0%