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Race Time Simulator

Amber Scarth, Sheryl Daglish

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

39:12+26:12+05:39=1:11:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:39top 0.0%