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Race Time Simulator

Joey Gateshill, Greg Usher

Birmingham 24 · HYROX DOUBLES MEN

Total Time

40:16+25:58+06:02=1:12:16

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:02top 0.0%