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Race Time Simulator

Katie Rogers, Jeana Heer

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

47:12+30:20+07:53=1:25:25

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

07:53top 0.0%