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Race Time Simulator

Gary Cranfield, Dan Amos

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:04+23:27+04:56=1:01:27

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:56top 0.0%