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Race Time Simulator

Rachel Henry, Suzanne Maxwell

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:28+34:50+11:52=1:40:10

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

11:52top 0.0%