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Race Time Simulator

Shemma Scriven

Birmingham 24 · HYROX WOMEN

Total Time

43:28+42:27+07:33=1:33:28

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

05:17top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

06:19top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

07:33top 0.0%