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Race Time Simulator

Lisa Kennedy, Nick Warren

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:16+29:45+09:31=1:21:32

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

09:31top 0.0%