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Race Time Simulator

Lauren Marsden

Birmingham 24 · HYROX WOMEN

Total Time

44:08+49:22+08:14=1:41:44

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

07:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:07top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

09:08top 0.0%

Roxzone (transition + rest)

08:14top 0.0%