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Race Time Simulator

Ross Lavin, John Gregory

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:56+25:27+06:37=1:11:00

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:29top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:37top 0.0%