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Race Time Simulator

Ross Mckenzie

Birmingham 24 · HYROX MEN

Total Time

40:32+34:07+07:01=1:21:40

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

07:01top 0.0%