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Race Time Simulator

James Hall, Richard Knight

Birmingham 24 · HYROX DOUBLES MEN

Total Time

43:12+28:34+08:28=1:20:14

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

08:28top 0.0%