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Race Time Simulator

Nicole Doran, Kim Pritchard

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:36+29:50+08:01=1:23:27

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

08:01top 0.0%