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Race Time Simulator

Ellis Rowland, Tracy Mowat

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

40:16+25:16+06:38=1:12:10

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

06:38top 0.0%