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Race Time Simulator

Ian Phillips, Emma Szeifert, Danielle Stead, Christian Scott

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

46:56+39:02+11:27=1:37:25

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

07:33top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

06:36top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

11:27top 0.0%