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Race Time Simulator

Rachael Harmer, James Whyte

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:24+23:43+06:35=1:16:42

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

06:35top 0.0%