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Race Time Simulator

Alex Callaway, Claire Murphy, Louise Donohue, Nicole Owen

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

52:08+40:41+12:00=1:44:49

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:01top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

05:06top 0.0%

Farmers Carry

03:38top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

12:00top 0.0%