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Race Time Simulator

Rosie Cox, James Dinsdale

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

52:56+35:13+09:09=1:37:18

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

07:25top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

09:09top 0.0%