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Race Time Simulator

Rich Coe

Birmingham 24 · HYROX MEN

Total Time

44:32+33:34+11:02=1:29:08

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

11:02top 0.0%