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Race Time Simulator

Bob Young, Roshni Hainsworth

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

48:08+46:52+08:45=1:43:45

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

08:22top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

09:14top 0.0%

Roxzone (transition + rest)

08:45top 0.0%