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Race Time Simulator

Matthew Blackwell

Birmingham 24 · HYROX MEN

Total Time

31:28+28:41+05:24=1:05:33

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

05:24top 0.0%

Race Time Simulator

Matthew Blackwell

Birmingham 24 · HYROX MEN

Total Time

31:28+28:41+05:24=1:05:33

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

05:24top 0.0%