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Race Time Simulator

Siobhan Kavanagh

Birmingham 24 · HYROX PRO WOMEN

Total Time

40:32+37:58+07:15=1:25:45

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:15top 0.0%