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Race Time Simulator

Lewis Penna-Kincell, Ella Birkbeck, Molly Andrews, Reece Jagger

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

29:44+25:01+07:31=1:02:16

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

07:31top 0.0%