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Race Time Simulator

Chris Brown, Kim Garner

Birmingham 24 · HYROX DOUBLES MEN

Total Time

36:24+23:37+05:44=1:05:45

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

05:44top 0.0%