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Race Time Simulator

Aaron Docherty

Birmingham 24 · HYROX MEN

Total Time

30:48+25:14+04:38=1:00:40

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:38top 0.0%