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Race Time Simulator

Ryan Herold, Laurence Marie

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

39:28+32:47+08:15=1:20:30

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

07:54top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

08:15top 0.0%