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Race Time Simulator

Rachael Roberts

Birmingham 24 · HYROX WOMEN

Total Time

53:36+49:10+10:56=1:53:42

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

10:56top 0.0%