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Race Time Simulator

Craig Cooper

Birmingham 24 · HYROX MEN

Total Time

50:56+47:51+08:46=1:47:33

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

08:42top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:46top 0.0%