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Race Time Simulator

Olivia Mellor

Birmingham 24 · HYROX WOMEN

Total Time

38:40+29:43+06:35=1:14:58

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

06:35top 0.0%