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Race Time Simulator

Gareth Bowen

Birmingham 24 · HYROX MEN

Total Time

42:24+33:43+08:18=1:24:25

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

08:18top 0.0%