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Race Time Simulator

Craig Handley

Birmingham 24 · HYROX MEN

Total Time

35:20+32:39+06:09=1:14:08

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

06:09top 0.0%