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Race Time Simulator

Katherine Leake, Lisa Tonks

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

59:12+35:18+10:09=1:44:39

Running Pace (average per lap)

07:24top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

10:09top 0.0%