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Race Time Simulator

Jemma Richards, Tina Tyler

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:00+26:03+08:05=1:18:08

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

08:05top 0.0%