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Race Time Simulator

Chris Oliver, Dan Richards

Birmingham 24 · HYROX DOUBLES MEN

Total Time

45:20+29:43+08:48=1:23:51

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

08:48top 0.0%