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Race Time Simulator

Josh Sinclair

Birmingham 24 · HYROX MEN

Total Time

45:44+32:35+09:06=1:27:25

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

09:06top 0.0%

Race Time Simulator

Josh Sinclair

Birmingham 24 · HYROX MEN

Total Time

45:44+32:35+09:06=1:27:25

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

09:06top 0.0%