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Race Time Simulator

Jennifer Holtom, Tilly Gandy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:40+25:58+07:01=1:17:39

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:01top 0.0%