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Race Time Simulator

Patricia Lorimer, Hayley Pepper

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

39:04+24:57+06:16=1:10:17

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

06:16top 0.0%

Race Time Simulator

Patricia Lorimer, Hayley Pepper

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

39:04+24:57+06:16=1:10:17

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

06:16top 0.0%