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Race Time Simulator

Josh Malone

Birmingham 24 · HYROX MEN

Total Time

50:00+45:14+11:14=1:46:28

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

08:13top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

09:13top 0.0%

Roxzone (transition + rest)

11:14top 0.0%