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Race Time Simulator

Sarah Cook

Birmingham 24 · HYROX WOMEN

Total Time

44:32+41:44+07:38=1:33:54

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

07:38top 0.0%