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Race Time Simulator

Ruth Mcewen

Birmingham 24 · HYROX WOMEN

Total Time

37:20+29:38+06:11=1:13:09

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

06:11top 0.0%