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Race Time Simulator

Megan Carr, Rachel Dobson

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

39:12+27:18+05:11=1:11:41

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:11top 0.0%