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Race Time Simulator

Megan Kavanagh, Stephanie Blakeburn

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:52+22:53+07:17=1:14:02

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

07:17top 0.0%