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Race Time Simulator

Gaz Jones

Birmingham 24 · HYROX MEN

Total Time

42:40+38:43+06:31=1:27:54

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

06:31top 0.0%