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Race Time Simulator

Nina Lynch, Benjamin White

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:07:20+26:10+05:58=1:39:28

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:58top 0.0%