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Race Time Simulator

Stacey Hayes, Kieran Hayes

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

58:24+30:05+10:03=1:38:32

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

10:03top 0.0%