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Race Time Simulator

Scott Healey, Ashley Norton

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

36:00+23:27+05:13=1:04:40

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:13top 0.0%